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Understanding the GOMAD Diet What is the GOMAD Diet? The GOMAD diet involves consuming one gallon (approximately 3.8 liters) of whole milk per day, in addition to regular meals. It is typically followed for a short period, ranging from a few days […]

What is Vitamin C? Vitamin C is a water-soluble vitamin found in fruits and vegetables, particularly citrus fruits, strawberries, kiwi, bell peppers, and broccoli. It serves as an essential cofactor in numerous enzymatic reactions involved in collagen synthesis, neurotransmitter production, and immune […]

Almond Milk Powder Key Features Nutty Flavor Almond milk powder offers a subtly sweet and nutty flavor profile. Dairy-Free Ideal for individuals with lactose intolerance or dairy allergies. Nutritional Benefits Rich in vitamins, minerals, and antioxidants, particularly vitamin E and calcium. Versatility […]